Thinking before acting is the Emotional Fitness aka Emotional Intelligence game plan. The first thing to think about is safety. This EFT Poster Coach says it all.
If you haven’t started the course at the beginning, do so now. Here is session one followed by the others.
Tip one: When danger looms, kids need to STOP. So here is another poster coach to help with that. It can be taught as soon as a child can talk a bit.
Also works when adults are acting like kids and stepping on your last nerve.
Next focus will be on how to think clearly instead as your emotions dictate. Heart or head, intuition (gut) or brain.
POST INSPIRATION: DAILY PROMPT
I often use these prompts to spark my posts. They work to improve critical thinking which is the heart of emotional intelligence. Critical thinking is about thinking more…
View original post 300 more words