Emotional Fitness

A feeling always urges acting. When you stop, think, and agree with the feeling that something  needs to be done, you need a  game plan. Here’s one.

cave-man-plan A Cave Man’s Game Plan

Even this primitive game plan has merit.  How? Four ways.

  1. It is goal driven.
  2. Moving rocks is hard work; hard work reduces energy; the energy of  mad, bad, sad feelings is what  gets you acting too quickly and without a game plan.
  3. It accomplishes a task of some sort; maybe the cave man is clearing a field,  building a wall or a house.
  4. It seems  to have no violent intent. Of course, cave man could be stock piling rocks to hit a neighbor over the head, but lets assume that would only be done in the interest of self-defense.

Three ingredients assure winning  game plans:

  1. Knowing  the opposition
  2. Knowing your strengths and weaknesses
  3. Developing multiple action options


View original post 945 more words


Replies and feedback always welcome

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s