Dry and itchy skin is a common thing during the colder months of the year. We may try endless lists of body butters and lotions, and find they still aren’t quite cutting it. They have their place, but there are also inexpensive and effective at-home remedies! Using nutrition and natural remedies to treat dry skin will help get rid of the underlying problem instead of just masking it like some ‘dry skin creams’ do. The result – naturally smoother and glowing skin at a fraction of the cost! Below are some of the best home remedies for dry skin that you can try to cure what ails you when the weather cools down.
Fish oil, flax seeds, algae oil, walnuts… these essential fatty acids (EFAs) help to moisturize and soothe the skin from the inside out, says Jolene Goring, leading integrated health and fitness, holistic nutrition…
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