skin clearing food

amazing skin clearing food

Almonds have vitamin E & helps y our skin regenerate & heal

A,K, B, C, & E and more from Kale

vitamin C reduces redness and avocado is a great source for that

canned tuna helps with elasticity fro the Selenium it contains

green tea is full of antioxidants and  2 cups a day may help prevent skin cancer

Oat milk

Advertisements

Replies and feedback always welcome

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s