Tag Archive | Mental Health

20 things to do when you are Bored

Its the end of January and some of you may have cabin fever, just think how you will feel by February or March. In this day and age  I don’t get how ANYONE with all the crap we have to ‘toy’ around with and so on, how can one get bored?

There are endless Apps, LOADs of great shows on television now (I Highly suggest watching Lethal Weapon.. its my stand out favorite new show last year.) Plus there’s streaming as well, and all the stuff from the past on youtube.

a few suggestions?

*Watch Lethal Weapon, Game of Thrones or Vikings

*Write a short story or a poem on how you feel

*as much as I hate to…. exercise a bit.  (do one of each)

*I have a giant pile of books and only 2 small bookcases,  organize your books by alphabetical order (the ones you plan to keep) or make each shelf a different genre, I’ve also seen where people put all books of one color together and look quite pretty especially if you do it as an accent wall)

*READ a print or digital book

*Get a hobby for instance ( I make jewelry and sew among other things like paint…not like I’m good at drawing in the first place but I just freehand the whole thing. I have a few blogs (this, one for writing,   Crafts, and my Entertainment one which is the one that keeps me the busiest.and there’s my main one which aside I post random stuff that doesn’t fit to the others, (and I do repost some of the articles and reviews from my other blogs there.

*Play a board or card game with family or friends.

*Is it the spring or summer? Is it a Saturday?  Go check out some Yard or whatever you want to call them sales, or even a flea market (why are they called that anyway?)  All the ones I’ve been to have sold new stuff Like the Big one in Englishtown new jersey and Stormville.

*You know those adult coloring books? Buy one and some colored pencils (they look best that way to me, though if you get one where the pages have the art on one side, then why not try watercolor as well?)

*Decide what you will wear the next few days

*make a list, any list

*Go through your closet, and see what no longer fits.

*write a short story

20 things to do when you are bored


How A Pair Of Rainbow Socks Changed My Life – The Mission – Medium

See the source imageAfter reading this story, I wanted to share it with as many people as possible. You see I’ve suffered from depression and anxiety and I thought this was something that might help others. I like those crazy novelty socks I have a pair I call my ‘movie socks’  as I usually wear them when I see a movie in the theatre, they have popcorn and popcorn bags on them. I also have a vampire mouth on another pair. Some socks have cats on them I have a pair with Scooby doo as well a small collection of Halloween socks.

If you are feeling glum be it depressed for the past month or more or just sad for a few days.. push that gloomy cloud away with a special treat for yourself…

For instance, the story that inspired this post  How A Pair Of Rainbow Socks Changed My Life – The Mission – Medium

Buy yourself something out of the ordinary than you normally would. only wear solids? Get checker, stripes, polka dots wear pastels? buy bold or neon colors heck mix the previous and that together. Better yet look for something that is the craziest, ugliest or something that actually makes you laugh when you see it.

Find a hobby. If it’s is some sort of craft, the progress and completion of even a small project will make you proud especially when and if you use that hobby to make gifts for friends and family. People are surprised when they hear you made something yourself. (and it’s so much better than what I feel is empty praise when you are a kid and draw something that looks like a scribble)

Here’s some of my creations (photography, Drawing, Jewelry made and whatever else) and some newer stuff


Have a pet? cuddle with them, pet them let them lay in our lap. Pets lower high blood pressure and if your pet is anything like my cat Sully, they should be full of laughs. If not You can see any videos I post of Sully on YouTube on Rocklvr76 as well as all the other cats and animal videos on there. (try a cat compilation)

Honestly I do have a guilty pleasure but I never feel guilty about it so does it count as one? If I catch Tom and Jerry on (the old ones I grew up with) I’ll watch and they still surprisingly make me laugh. The newer ones not as much but sometimes do have that good old formula but can’t beat those old ones. Same with Looneytoons.

In closing  if you get mad don’t just curse or insult someone, give yourself (and maybe even the idiot who is pissing you off) a laugh.

Put  3 words together with the same first letter like “You’re an abstract asinine ant-eater” or abstract asinine artifact…


Let me know your insults and what you got that makes you happy and chases away the blues.


Establish an Effective Skin Care routine

Healthy habits and a comprehensive skin care routine will help you see the skin you’ve always wanted.

click to go to site

So I came across this on Pinterest  and there are a few things I think I’m going to have to change for my version when I write it up. (Which I may do in my 2018 BUJO. Some I will use others I don’t really need to follow liek the make-up brushes, I don’t use make up often let alone aside from some chapstick or gloss I don’t use it in the summer (rarely, I will put a smudge of eyeshadow)

Exfoliate I would say is best every other day and if you have sensitive skin 2x a week. Although if you are a tanning buff like me (i do use 100SPF but I tan fast as well!) I would exfoliate everyday (or night before) especially your legs BEFORE you shave with a pumice stone or preferably a Loofa  (and no its not the shower Poofs…  They make them for your face too!)

go in the sun and use some baby oil while you still have water dripping on you. You nor a boyfriend or Husband will be able to keep yourself from ‘petting’ your silky legs. And it won’t burn you that way you still get the tanning effect from the baby oil but you will have your sun block over it so you won’t get burned.

weekly Exercise? Thought that was supposed to mostly be a daily thing!!?!?! Though I really hear every other day

I’ve read once a month is fine for cleaning your make up brushes, but then I guess that depends on all the different colors etc you use.

‘grooming eyebrows’ should be bi weekly not monthly especially if this ‘grooming’ means waxing or tweezing. Don’t forget if you get your eyebrows professionally waxed, that you can go a month without having to go back if you maintain it. After a week or even a few days check to see if any hairs have emerged and tweeze those buggers out! This way you stay polished looking and don’t have to pay whatever it is every other week. (or even cheaper, DIY! My Wax cost me no more than $10 and it takes a lot less time than even if you have an appointment you sometimes have to wait… then go through it… it takes me no longer than 5 minutes to do my own.


You should condition your hair weekly and month should be a deep condition or hot oil treatment (especially if you have split ends) If you use product in your hair, blow dry it even in summer, or or is just naturally dry and strawlike… you will want to use conditioner every other wash, and once a week use a deep moisturizing conditioner. (and may I suggest a leave-in conditioner.)  also if you have naturally dry hair.. instead of every day (which is what is drying it out… try every other to day or more… say you last washed your hair on Sunday.. wash it on Tuesday night or wait til Wednesday. This way the natural oils can seep into the hair to smooth the follicle as well as you won’t get split ends much. And if During the summer use a little conditioner and sunblock mixed to smooth on the ends of your hair and your scalp. (this way your head won’t get burned nor your hair fried!




signs you have mental fatigue

When I’m feeling Mental fatigue or like it’s getting to that point I know if you say one more thing… I’m gonna likely make you  sod off!

Another thing is I start getting a headache in the back of my head  (a barely there one that doesn’t actually hurt, but feels more like a  pinwheel spinning in a breeze in a way)

I get physically tired and my Body aches

You could also chalk this up as an minor Anxiety attack as well.


7 signs you have mental fatigue


11 Signs There’s A Toxic Person In Your Life

Source: 11 Signs There’s A Toxic Person In Your Life



For those of you that do not suffer from either I thought to let you know what it does feel like from the mouths of those that do. NEVER tell us it’s our own fault. (though some need to be forced to see help)



The In’s and Ex’s of troverts