Water workouts

Paddle boarding is a great all over body workout. Head to toe, every muscle is engaged in balancing on the board or during the paddle stroke with the bulk of the effort being done by the body's 'core' muscles.

Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.

Pool It! The Swimming Workout to Sculpt All Over

You’ll find that working out in the water with exercises like water aerobics and aqua zumba may be your latest fun way to get in shape!

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For all always remember, especially if you have sensitive or fair skin to always do a spot test with a product 24 hours before actual use.

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